Sign in Welcome! Log into your account your username your password Forgot your password? Get help Password recovery Recover your password your email A password will be e-mailed to you. LifestyleFitness & Health Motivation Monday: It’s Arm Day! August 22, 2016 Sculpted arms ROCK! But did you know that regular weight training also helps you burn more calories through exercise and even normal daily activity? What’s your favorite strength-training exercise? -by Fitness with Carrie Previous articleYoung Adults will Find Plenty in the Claremore LibraryNext articleClaremore, We Have a Gibson Family UPDATE! Latest articles Used 2011 Ram 1500 Laramie Truck Crew Cab |... Pets for Adoption from Claremore Animal Control John Melville Bayless: Banker, Builder, and Businessman Farmers Market this Saturday Similar articles Fitness & Health Did You Know that Claremore has a Cancer Support Group? Fitness & Health Let’s Give Blood, Claremore! Fitness & Health Let’s Give Blood, Claremore! 1 COMMENT Fitness with Carrie Comments are closed.