Sign in Welcome! Log into your account your username your password Forgot your password? Get help Password recovery Recover your password your email A password will be e-mailed to you. LifestyleFitness & Health Motivation Monday: Send Back the FREE Food! February 1, 2016 When dining out, send back the FREE food! The restaurant chips and bread are not really free because they’re loaded with extra fat, calories, and sodium that’s not even part of your meal. You didn’t order it. So don’t eat it. -Fitness with Carrie Previous articleHere’s Something to Keep in Mind for Valentine’s Day in ClaremoreNext articleBet You Haven’t Been to This Claremore Landmark! Latest articles City of Claremore to Host Fireworks Spectacular and Fishing... Cherokee Nation honors connection to Claremore with new mural Applications Now Accepted for Leadership Rogers County ‘Collective’s Cups Up’ Beer Tasting Scheduled for July 16 Similar articles Fitness & Health Hillcrest Names New CEO Fitness & Health Time for Free Yoga, Claremore! Fitness & Health OSDH Mobile Wellness Clinics Announced for May