Sign in Welcome! Log into your account your username your password Forgot your password? Get help Password recovery Recover your password your email A password will be e-mailed to you. LifestyleFitness & Health Fit Tip: Send Back the FREE Food! February 9, 2015 When dining out, send back the FREE food! The restaurant chips and bread are not really free because they’re loaded with extra fat, calories, and sodium that’s not even part of your meal. You didn’t order it. So don’t eat it. -Fitness with Carrie Previous articleCappuccino Corner: A Cup of Local LoveNext articleCHS Academic Team Takes State! Latest articles RSU Women’s Golf Concludes Season With Final Round of... Patti Page Exhibit Sneak Peek, Unveiling on June 25th Shepherd’s Cross Announces Summer Barn Sale & Plant Exchange Claremore Garage Sales this Weekend Similar articles Fitness & Health OSDH Mobile Wellness Clinics Announced for May Fitness & Health Claremore Mountain Bike Trail Adds New Features Fitness & Health Blood Donors NEEDED DESPERATELY!