Fitness & Health

Alzheimer’s Caregiver Support Group Scheduled

Alzheimer’s Association Representative to Speak at Caregiver Support Group Focus to Include Tips for Making the Most of the Holidays Caring for a loved one with...

Illness Prevention Tips: Wash Your Hands! (Cough)

'Tis the season of sickness and germs! Here is a friendly reminder from the Rogers County Health Department on when/how/why to wash your hands...

Holy Hamstrings, Batman!

Holy Hamstrings, Batman! Who says you have to squat or jump to get that hamstring pumped? Try this move: 1⃣Grab a fitness ball and extend...

Just Start.

How many times have you heard "I'll start Monday?" Have YOU said it? I know I have. So I'm kindly asking you today, if...

Inspiring Balance

I’m not your stereotypical zen yogi, and I felt like a bit of a fraud writing this. I know I need to practice yoga, but I...

Claremore Trails Get a Facelift

Thanks to a group of hardworking Claremore folks, the Claremore Mountain Bike Trail is looking pretty fancy. Last Saturday, September 27, a group of volunteers slipped...

40 Things to Try When You Don’t Want to Work Out

 Some days motivation to workout is low. SparkPeople suggests these 40 ways to motivate yourself! reprinted from SparkPeople By: Nicole Nichols, SparkPeople Blogger We all have the days where we...

Pump Up Your Playlist

Music makes a difference when you're getting your workout on. Whether you're running, lifting weights or cleaning house, a good playlist can make a...

Claremore has a Mountain Bike Trail!

I've been gleaning inspiration from a great group of guys (Brandon Irby, Travis Ward, & Nathan Kuykendall) all summer long. We've found that we...

Motivation Monday: The Power of Pumpkin

Photo credit: foodal.com With Thanksgiving approaching and cooler temps arriving, along with all things PUMPKIN, why not go over the benefits of pumpkin seeds? They...

Latest articles

Come Jam with Musician’s Haven!

Jam Night is back at Musician's Haven on Friday, June 5, from 7-9p. This is going to be an in-person event, and will follow...

Can Your Hail Damage Be Covered By Insurance? Auto...

Brock Mulder has been specializing in Auto Hail Repair for 10 years all over the country. He prides himself on running a honest body shop...

Explore Our History at ClaremoreMoH – Old Mason Hotel...

 Learn more by visiting on-line at ClaremoreMoH.com   Claremore Museum of History is completely funded by local donations.  If you can, your charitable donation is much...

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