Fitness & Health

Downtime is in Fact, Productive Time

. Last year, 55% of respondents to a survey said they were stressed out daily. Twenty-two percent even said they were angry daily. And just...

RoCo Fit Announces Spring Start Date

For those of you eager to get a head start on your New Year's resolution to get healthier, some important news: The Spring 2020...

2020 – A “Healthy” Happy New Year

Wishing everyone a Happy New Year is not enough for Rogers County Health Department. It is more important they add “Healthy” to the New...

Ask the CBD Guy: Can CBD Help with Rheumatoid Arthritis?

I have Rheumatoid Arthritis. How can CBD help me? Due to its anti-inflammatory effect, cannabinoids may provide relief of joint pain and swelling, and decrease...

Stay Motivated!

Check out the tips for staying motivated and being consistent. Which of these tips resonate with you? I’m always a fan of #4 and...

How to Stay on Track During the Holidays

What are you doing to work toward your healthy living goals this season? Below are six tips from Fitness with Carrie: 1) WRITE OUT YOUR...

Take Care of Your Gut Health With Probiotics and Fiber

The bacteria in your gut, collectively called the gut microbiota, are sometimes referred to as the "forgotten organ." These gut bugs are incredibly important...

Ask the CBD Guy: Can CBD help me with social anxiety?

One of the major drawbacks of various medical marijuana products is the fact that they have anxiety producing side effects. This is caused by the...

Hillcrest Claremore Shows Off New Artwork

Pictured: Dave Chaussard, Hillcrest Claremore CEO; Dava Baldridge, CNO; David McGrail, CFO Helping Hands, Healing Lives. That’s a goal Hillcrest Claremore strives for: providing exceptional...

9 Benefits Of Using Apple Cider Vinegar Every Day + How To Add It To Your Diet

1. It's good for your gut. 2. It may help control blood sugar. 3. It can aid in weight loss. 4. It's a DIY nontoxic cleaner. 5. You...

Latest articles

RSU Offering Online New Student Orientation

Rogers State University’s Division for Student Affairs announced the development and deployment of an all online, on demand New Student Orientation for the upcoming...

Girl Scouts Host Virtual Open House

The Girl Scouts of Eastern Oklahoma are hosting a virtual Daisy open house! Open to kindergarten and first-grade girls, being a Daisy is the...

Learn Computer Skills at Home, for Free!

A new tool from Rogers County Literacy Council. Learn from home, build digital skills and confidence. How are your computer skills? Would you...

Claremore Chamber Awards Leadership Scholarships

Barby Myers, Chamber President & CEO, Austin Haddock, Ashley May, Chamber Director of Communications The Claremore Area Chamber of Commerce recently awarded $2,000 in scholarships...

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