Smart Ways to Eat Healthy During the Holidays
By: Heather Caplan Photo courtesy NBC The parties can pile on the pounds and the…
Browsing: Fitness & Health
Holiday Health Tips from Rogers County Health Department
‘Tis the season for festivities, fun, and unfortunately flu. It’s not too late to…
Motivation Monday: Swap those Calories!
Photo credit: Nom Nom Paleo Life is made up of choices, and when it comes…
Give Blood in Foyil!
Oklahoma Blood Institute is having a blood drive at the Foyil High School Commons Area…
Give Blood in Claremore this December!
We’ve got two upcoming blood drives for you, Claremore! First up is Monday, December 3,…
Motivation Monday: Breaks are Good for You!
Here’s What Science Says About Taking Breaks (It’s Pretty Amazing) Let’s be real: Our human…
Hillcrest Hospital Claremore Receives an ‘A’ for Patient Safety
Hillcrest Hospital Claremore Receives an ‘A’ for Patient Safety in Fall 2018 Leapfrog Hospital Safety…
Motivation Monday: The 6 Things Everyone Gets Wrong about Weight Loss
Weight loss is complex. It’s not just about food and exercise. The weight loss equation…
Claremore Rec Center Adds New Aerobics Classes
The Claremore Recreation Center has a packed calendar full of fun aerobics classes. Beginning in…
Take CPR and First Aid in Claremore!
ELS, Emergency Life Support Training Center, offers various CPR and first aid courses for civilians,…