Motivation Monday: Break Up with Bad Eating Habits
❌Break Up With Your Bad Eating Habits❌ Ready to shake a bad habit or two?…
Browsing: Fitness & Health
Motivation Monday: It’s Time to Quit Waiting for…
It’s time to quit waiting for… Perfection Inspiration Permission Reassurance Something to change The kids…
Motivation Monday: Happiness is…
Happiness comes when you feel truly alive. . Making comparisons can spoil your happiness. .…
Motivation Monday: Easy Office-Friendly Snacks!
Need ideas for office-friendly snacks that are easy to pack, don’t necessarily need refrigeration, and…
Motivation Monday: Master the Art of Meal Prep
One of the biggest reasons people eat out is for convenience. But that convenience…
It’s Not Too Late for a Flu Shot: Get One in Claremore for FREE!
As the flu season brings record-breaking numbers of hospitalizations and deaths across the state, the…
Motivation Monday: Because You’re Worth It
When you focus on your flaws, you’ll see more flaws. So don’t allow yourself or…
Reflexology Now Available in Claremore!
Photo: Elements Massage You can get Reflexology treatment now in Claremore at Hot Rodz Salon,…
Motivation Monday: Small Changes that will Make Weight Loss Easier
**16 Small Changes that will Make Losing Weight So Much Easier** 1. Don’t Rely on…
Still Time and Still Helpful to Get a Flu Shot
As the number of flu-related hospitalizations continues to increase, the Rogers County Health Department (RCHD)…