Stay Motivated!

Check out the tips for staying motivated and being consistent. Which of these tips resonate with you? I’m always a fan of #4 and #5… but really like #10 and #11 too.

1. Take it one day at a time.
2. Surround yourself with positivity.
3. Create a vision board.
4. Make S.M.A.R.T. goals.
5. Reward yourself.
6. Believe in yourself.
7. Acknowledge your positive attributes.
8. Recognize your progress.
9. Visualize accomplishing your goals.
10. Be kind to yourself.
11. Don’t compare yourself to others.

Which of these stand out to you?

-by Fitness with Carrie

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