Run a Free 5k in Claremore!


Come out to Claremore Lake Park for a FREE 5k! This is a “mock” 5k, which means it’s not officially timed. Everyone is welcome to run the Monster Mash Dash!

It will be held on Thursday, October 25, at 6p. In the spirit of the season, costumes are encouraged! Please make sure your costume is comfortable to run and walk in. 

The race will begin at the last shelter in the park, across the lake from the boat/fishing dock. Park anywhere except on the road or trail.

If you have questions, please contact Renetta Harrison at

This 5k and 1-mile fun run is considered the graduation workout for RoCo Fit, Claremore’s free Couch-to-5k training program. The next session will begin in March 2019.



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