Ladies Self-Defense Class Returns to Claremore

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I recently attended a women’s self-defense class in town at BJJ Coach – Claremore. I jotted some notes about my experience HERE.

It was a huge success, and now school owners RedCloud Anquoe and Larry Pejak are offering the next class on Friday, July 28, from 7 – 9p. It’s for ladies only, and will teach several moves on how to escape from an attacker. This next event is actually considered Level Two, but if you missed the first one, you can still come to this one, as some of the moves will be a refresher.

Cost is $10 per person. Wear comfortable clothing, such as athletic gear. For more information, follow BJJ Coach – Claremore on Facebook! 


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