Motivation Monday: Bust the Excuses

It is so easy to put your focus on the excuse. Instead, try putting that energy into ACTION…
🔸How many reps can I do?
🔸How far can I go today?
🔸What new, healthy recipe can I try?
🔸Who’s another friend I can invite to join me?
🔸What skill can I work to improve today?

Then the focus starts to shift. Rather than being deterred by excuses, we’re thinking about the little actions we are taking and start to notice that…
🔹I am getting stronger.
🔹I am going farther.
🔹My eating habits are improving.
🔹I am becoming more experienced and positively influencing those around me.

When we focus on the effort, the results that start to happen become a nice BONUS to it all. 😀
#BustTheExcuses #TakeSatisfactionInTheAction

-by Fitness with Carrie

Latest articles

Leadership Rogers County Visits Area Non-Profits

It was Quality of Life Day for the 2021 class of Leadership Rogers County. The class toured and met with multiple Claremore area nonprofits...

Local Author Releases ‘Camelot’ on Amazon

Halloween is right around the corner, but finding spooky fun might be a challenge this year. Cheer up, horror lovers! One of our own...

Where to See Spooky Decorations in Claremore!

Since it's not time to look at Christmas lights yet, why not drive the family around and check out Halloween decorations? Claremore resident Lori...

Watch Powerful Film “Resilience” for FREE!

The Northeast Workforce Board is pleased to partner with the Potts Family Foundation to co-host this extraordinary event in Northeast Oklahoma. The event will...

Similar articles