Motivation Monday: How Exercise Makes You Feel Better. For Real.

carrie

Tip: FOCUS ON HOW EXERCISE MAKES YOU FEEL.

Have you ever felt poorly after exercising, as compared to beforehand? Not likely! Think of how you’ll feel once you’ve put in the effort. Remember how those endorphins & positive mojo you have once your workout is complete.
#likeQueenOfTheMountain #motivation #justdoit

-by Fitness with Carrie
carrie

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