This is What Your Body Wants.

body

Remind yourself that when you cheat, you’re only cheating yourself.  Here are a few things to remember that can help you avoid poor choices.
🔹When I eat like poo, I feel like poo
🔹Making healthy decisions helps me to feel EMPOWERED
🔹My body functions best on REAL ingredients (not junk or additives)

What’s something healthy you are eating today??

-by Fitness with Carrie
carrie

Latest articles

CIEDA Names New Executive Director

The Claremore Industrial and Economic Development Authority (CIEDA) Board of Trustees named Meggie Froman-Knight as the organization’s new executive director at its regular monthly...

Fifty Years Ago this Week….Congrats, Meltons!

  Since 1946, Melton Sales has operated at the corner of 4th and Missouri in the heart of downtown Claremore. Originally called George Melton & Sons,...

Winter Barn Sale Scheduled at Shepherd’s Cross

Shepherd's Cross is having their annual Winter Barn Sale beginning Thursday, February 4 and running through Saturday, February 6. Hours are 7a - 5:30p,...

Claremore Elks Lodge Donates BIG to Food Pantries

The Claremore Elks Lodge is once again doing BIG things in our community! Each year, Elks members donate to the Elks National Foundation fund,...

Similar articles

1 COMMENT

Comments are closed.