LifestyleFitness & Health Monday Motivation: Food Tip! April 4, 2016 Fruit doesn’t make you fat. Packaged food does. -by Fitness with Carrie Previous articleBancFirst Board Elects Frank KeatingNext articleRSU Cheer Squad Heads to Nationals Latest articles Free Couch to 5k Program – RoCo Fit is... You’re Invited to an Indian Taco Dinner! Claremore Walmart Temporarily CLOSED Claremore PD Announces Evacuation and Road Closure Similar articles Fitness & Health Free Couch to 5k Program – RoCo Fit is BACK! ashley - July 26, 2021 0 The RoCo Fit Advisory League announces the 11th year of Rogers County’s free and fun RoCo Fit “Couch to 5k” Program begins August 17th.... Read more Fitness & Health Local Clinic Gives Back to Verdigris Schools ashley - April 8, 2021 0 Elizabeth Lee, PA-C, Verdigris Valley Family Medicine, presents a check to Verdigris Co-Athletic Director Amanda May Verdigris is home to a new primary care clinic!... Read more Fitness & Health RoCo Fit Begins April 8 at Claremore Lake ashley - March 27, 2021 0 Spring RoCo Fit Covid-19 Edition will launch April 8th. Registration is open thru their website at www.rocofit.org. How does the RoCo C19 Edition look? Runners and... Read more 1 COMMENT Fitness with Carrie Comments are closed.