Eat, Not Starve.

veggiesWant a leaner body?

Eat for it.

Notice the word EAT, not starve.

Exercise plays a role, YES, but our food selection plays a BIGGER part.

There are tons of reasons to exercise, but exercising as punishment for poor eating choices is NEVER the right answer.

SHAPE your body in the kitchen // SCULPT your body with exercise.

Yo comprende?

-Fitness with Carrie


Latest articles

Leadership Rogers County Visits Area Non-Profits

It was Quality of Life Day for the 2021 class of Leadership Rogers County. The class toured and met with multiple Claremore area nonprofits...

Local Author Releases ‘Camelot’ on Amazon

Halloween is right around the corner, but finding spooky fun might be a challenge this year. Cheer up, horror lovers! One of our own...

Where to See Spooky Decorations in Claremore!

Since it's not time to look at Christmas lights yet, why not drive the family around and check out Halloween decorations? Claremore resident Lori...

Watch Powerful Film “Resilience” for FREE!

The Northeast Workforce Board is pleased to partner with the Potts Family Foundation to co-host this extraordinary event in Northeast Oklahoma. The event will...

Similar articles