Why Exercise?

carrie2Why do you exercise?

There are so many reasons for me…

I want to move FREELY in my 50s.

I want to do handstands in my 60s.

I want to do yoga in my 70s.

I want to be AGILE in my 80s.

I want to be living and present with my family in my 90s.

Every day we make the decision to exercise counts like a making a deposit in the bank. I want to build and maintain my body TODAY to be at its optimum and work for me later in life. What motivates you to choose to exercise today?

-Fitness with Carrie


Latest articles

Enjoy Fall Farm Fun at Shepherd’s Cross!

The annual Pumpkin Festival is happening now (through November 7) at Shepherd's Cross, located north of Claremore just off historic Route 66. Hours are...

Toy Run this Weekend, Claremore!

The 21st Annual Raymond Duran Memorial Toy Run will be held on Sunday, November 1. Line-up is at 10a at Reasor's in Catoosa. Kickstands...

Check out our awesome community piano at ClaremoreMoH!

Thanks Bilby Family and Sequoyah Public School of Claremore ! Student artists at Sequoyah Public Schools brought history to life on a piano they donated to...

Updated: Halloween Fun in Claremore

October 29, 30, and 31: Claremore Roller World presents a haunted house! $5 per person. October 29: 7-10p, October 30 and 31: 6p-? Saturday, October...

Similar articles