Never Miss a Monday

monday5 Reasons why you should NEVER miss a Monday:

1. When you train, your body releases endorphins and this can be an excellent way to combat ‘Monday blues’. It will make you feel alive.

2. Training for me works on momentum. Setting a good tone for the week can help carry the good muju thru the remainder of the week.

3. Smashing your Monday session will make you feel like you are in control of your week, and that you can take on anything.

4. You need a brutal Monday to sweat out the weekend’s over indulgences.

5. You will be more likely to eat something healthy, as you will be in a more healthy mind set.

-Fitness with Carrie


Latest articles

Health Department Offers Free Covid Testing TODAY

The Rogers County Health Department will be offering free drive-thru Covid-19 testing on Tuesday, January 26, from 3p - 4p. Now we realize that...

What’s Coming to Claremore?

It's not Atwoods. It's not Aldi. Is it an IKEA? A Jack-in-the-Box? Probably not. Honestly, we're pretty sure it's a cell phone store. But it's NOT Office Everything...

CIEDA Names New Executive Director

The Claremore Industrial and Economic Development Authority (CIEDA) Board of Trustees named Meggie Froman-Knight as the organization’s new executive director at its regular monthly...

Fifty Years Ago this Week….Congrats, Meltons!

  Since 1946, Melton Sales has operated at the corner of 4th and Missouri in the heart of downtown Claremore. Originally called George Melton & Sons,...

Similar articles